FREE ONLINE MASTERCLASS

Presented by SARAH CLOUGH: THE MOVEMENT FOR LONGEVITY COACH

FREE ONLINE MASTERCLASS


Presented by SARAH CLOUGH

THE MOVEMENT FOR LONGEVITY COACH

Discover The Groundbreaking 3-Step Method Helping Women Over 40 Plagued By Back Pain, Become Pain-Free And Get Back To All 

The Activities They Adore...


...Without wasting their time and money on specialists, gym memberships and programmes 

that just don’t work


Discover The Groundbreaking 3-Step Method 

Helping Women Over 40 Plagued By Back Pain, 

Become Pain-Free And Get Back To All 

The Activities They Adore...


...Without wasting their time and money on 

specialists, gym memberships and programmes 

that just don’t work

In this Masterclass, I’ll share the true secrets to becoming pain-free which include: 

  • The surprising reason the body holds on to pain (and how to fix it)
  • Why exercise alone is not the answer (and what is)
  • A common mistake women make when trying to reduce back ache, that can sabotage their results (and what to do instead)
  • ​​Why age is not the barrier to getting stronger, having more energy, and becoming pain-free
  • ​The simple step-by-step method that takes away all the confusion and frustration to achieving lasting pain-free movement

About Your Host

SARAH CLOUGH

THE MOVEMENT FOR LONGEVITY COACH


Sarah is an experienced Pilates teacher and a movement for longevity coach who believes that age is not the barrier to living life to the full. 


She is best known for helping women in their 40s and beyond struggling with back pain, aches and stiffness, find their way back to living pain-free and with more energy than they have had in years. 


Over the past 10 years, she has helped 100s of women with her proven 3-step method The Vitality Blueprint™ and inside this free training, she reveals the key principles for success.

In this Masterclass, I’ll share the true secrets to becoming pain-free 

which include: 

  • The surprising reason the body holds on to pain (and how to fix it)
  • Why exercise alone is not the answer (and what is)
  • A common mistake women make when trying to reduce back ache, that can sabotage their results (and what to do instead)
  • ​​​​Why age is not the barrier to getting stronger, having more energy, and becoming pain-free
  • ​The simple step-by-step method that takes away all the confusion and frustration to achieving lasting pain-free movement

About Your Host

SARAH CLOUGH

THE MOVEMENT FOR LONGEVITY COACH


Sarah is an experienced Pilates teacher and a movement for longevity coach who believes that age is not the barrier to living life to the full. 


She is best known for helping women in their 40s and beyond struggling with back pain, aches and stiffness, find their way back to living pain-free and with more energy than they have had in years. 


Over the past 10 years, she has helped 100s of women with her proven 3-step method The Vitality Blueprint™ and inside this free training, she reveals the key principles for success.

Designed for motivated women over 40 who are fed up feeling limited by pain and ready to get back to their active lifestyle!

Designed for motivated women over 40 who are fed up feeling limited by pain and ready to get back to their active lifestyle!

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