NEW ONLINE MASTERCLASS
Presented by SARAH CLOUGH: THE MOVEMENT FOR LONGEVITY COACH
FREE ONLINE MASTERCLASS
Presented by SARAH CLOUGH: THE MOVEMENT FOR LONGEVITY COACH
PLAGUED BY STIFFNESS,
ACHES & PAIN
THAT WON'T GO AWAY?
Discover the Missing Links to Reclaiming Pain-Free Movement, Increased Energy and Falling Back in Love with Life...
Even When Nothing Else Seems to Work
FOR WOMEN WHO ARE FED UP WASTING TIME AND MONEY ON SPECIALISTS. TREATMENTS, AND PROGRAMS WITHOUT SUSTAINABLE RESULTS
PLAGUED BY ACHES, STIFFNESS & PAIN
THAT WON'T GO AWAY?
Discover the Missing Links to Reclaiming Pain-Free Movement, Increased Energy and Falling Back in Love with Life...
Even When Nothing Else Seems to Work
FOR WOMEN WHO ARE FED UP WASTING TIME AND MONEY ON SPECIALISTS. TREATMENTS, AND PROGRAMS WITHOUT SUSTAINABLE RESULTS
Become Pain-Free and Turn Back The Clock on Ageing in The Process
I agree to the terms & conditions. By providing my information, I agree to receive communications from Sarah Clough, The Movement For Longevity Coach
I agree to the terms & conditions. By providing my information, I agree to receive communications from Sarah Clough, The Movement For Longevity Coach
In this Masterclass, I’ll share the true secrets to becoming pain-free which include:
The surprising reason the body holds on to pain (and how to fix it)
Why exercise alone is not the answer (and what is)
A common mistake women make when trying to relieve stiffness, chronic aches and pains, that can sabotage their results (and what to do instead)
Why stiffness, chronic aches and pains are not inevitable as we get older and how to become stronger, have more energy, and be pain-free as we age
The simple 3-step method that removes the confusion and frustration to achieving lasting pain-free movement
About Your Host
SARAH CLOUGH
THE MOVEMENT FOR LONGEVITY COACH
Sarah is an experienced Pilates teacher and a movement for longevity coach who believes that declining health and fitness does not have to be inevitable as we age.
She is best known for helping women in their 40s and beyond struggling with stiffness and chronic aches and pains, reclaim a vibrant, pain-free lifestyle, and with more energy than they have had in years.
Over the past 12 years, she has helped 100s of women with her proven 3-step method The Vitality Blueprint™ and inside this free training, she reveals the key principles for success.
In this Masterclass, I’ll share the true secrets to becoming pain-free which include:
The surprising reason the body holds on to pain (and how to fix it)
Why exercise alone is not the answer (and what is)
A common mistake women make when trying to relieve stiffness, chronic aches and pains, that can sabotage their results (and what to do instead)
Why stiffness, chronic aches and pains are not inevitable as we get older and how to become stronger, have more energy, and
be pain-free as we age
The simple 3-step method that removes the confusion and frustration to achieving lasting pain-free movement
About Your Host
SARAH CLOUGH
THE MOVEMENT FOR LONGEVITY COACH
Sarah is an experienced Pilates teacher and a movement for longevity coach who believes that declining health and fitness does not have to be inevitable as we age.
She is best known for helping women in their 40s and beyond struggling with stiffness and chronic aches and pains, reclaim a vibrant, pain-free lifestyle, and with more energy than they have had in years.
Over the past 12 years, she has helped 100s of women with her proven 3-step method
The Vitality Blueprint™
and inside this free training, she reveals the key principles for success.
When I joined the program I was unable to stand for more than a couple of minutes, and walking about 20 yards was almost impossible. My pain was probably as bad as 2 out of 10. Now, I can say that I have reached 10 most of the time! I can now stand for a long time and walk far more than I could less than three months ago. I’m feeling full of energy and pain-free these days. I just want to keep on moving and working. I can’t believe the difference. Sarah can help you. Don't suffer alone.
- Joan
Since joining The Vitality Blueprint life is completely different now. I was the 1 on At the start of this program my pain was 1 out of 10. Now I'm nearly a 10 out of 10. I can do so much more than I thought I would ever be able to do, just little things like carrying shopping bags. I haven’t been able to do that in 2 1/2 years. But the biggest thing of all is that I can run completely pain-free. I couldn’t even run before I did my back in, let alone be able to take up running now. My body feels so much stronger. Now I have the knowledge that Sarah has given me I feel I can achieve and do anything. I couldn’t be happier than finding this program - life is not just about my back anymore. You have nothing to lose, only to gain. THIS PROGRAM WORKS! I would rather be doing this program, then sitting in a doctor's waiting room for the rest of my life complaining of my aches and pains, and living on pills. It’s a no-brainer.
- Michelle
The experience has been life changing for me. I have learnt so much about my body and how it works and how it supports me. I don’t know why this approach is not taught in schools. It would save the NHS millions. I would say I was at around 3 or 4 in terms of how I felt about the possibility of being pain free. I had tried osteopathy, physiotherapy and chiropractic but none of them resolved my pain. I am now at around 8 or 9. My pain is now mild and much easier to work with and resolve. I feel much more confident that I can move up to a 9/10. Finding an effective way to lessen and resolve my pain has been life changing. I was beginning to lose heart and felt really frustrated. Learning that I could help my body heal itself through simple and subtle movements was a real breakthrough.
- Rachel
I was truly at my wits end and wondering if relief was ever possible. The Vitality Blueprint was a game-changer for me. Not only have I reversed the damage that had started developing in my hip, which has astounded my physio, but it’s made such a difference to my stamina too. As a walker of two very energetic young dogs, I now find myself ‘out-running’ people half my age up hills which even two years ago I would have been facing with grim determination rather than positive enjoyment! You're an inspiration as well as a miracle worker! I mean every word: you have made my life bearable in many ways, and I thank you.
- Elaine
You deserve to feel amazing!
It's time to prioritise your health and eliminate pain for good.
Your first step: watch this FREE Masterclass
You deserve to feel amazing!
It's time to prioritise your health and eliminate pain for good.
Your first step: watch this FREE Masterclass
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